Feedback from Athletes 

Since taking up triathlon last year I’ve been coached by Josiah for my first sprint tri, which was followed by a 3km sea swim, and an Olympic triathlon.  I looked at training apps but found that it was all too easy to skip sessions and loose motivation. Then I came across a coach offering remote training and haven’t looked back since. Josiah’s experience in kinesiology and as an elite athlete has been invaluable in steering me through injury free training programmes that have brought me to the start line race ready.  Josiah provides not only weekly training programmes for swim, bike and run but also essential strength training and guidance on race nutrition.  Having a coach, who can be contacted through WhatsApp and social media, has motivated me to reach my potential and maintain the training regime needed to perform to the best of my ability.  Josiah is now working to prepare me for my first Ironman 70.3 and I can thoroughly recommend him as your coach.

Allan C, UK

I have been training with Josiah for a couple of months, and I have already noticed significant improvements. My swim times have dropped, my bike power has improved considerably, and I can maintain a faster pace while running longer.

Josiah's approach is very professional, and he stays focused on the long-term goals we had set during our first meeting. Previously, I used to train haphazardly, but now I have a structured plan and a direction.

Josiah's communication skills are exceptional, and he is very responsive. He quickly adapts my training program as needed. Recently, I suffered a minor injury, and he promptly modified my sessions to ensure my injury did not worsen while still allowing me to progress with my training.

I thoroughly enjoy working with Josiah and eagerly look forward to seeing the results as the race season approaches.

Luke Tasker, Canada 

"Working with Josiah really helped me take that next step in triathlon training. I’d been creating my own workouts based on stuff from the internet and recommendations from friends, but he made me personalized workouts that improved areas I was strong in and pushed me in areas I was lacking. I felt so prepared for my half Ironman and performed better than expected!"

Hunter P, United Kingdom

"I started triathlon as a complete newbie and Josiah gave me a great introduction to the sport. I really felt listened to and supported as an athlete, with plans tailored to my needs and built around my schedule. Josiah is very knowledgeable and is always happy to answer questions. In particular he was a huge help with managing my shin splints - I couldn’t recommend him enough as a coach for completely new and experienced athletes alike!"

Lisa G, Switzerland